Strength & Conditioning Coach

Roles & Responsibilities:
• Conduct detailed physical and performance assessments using modern evaluation tools
• Design and implement evidence-based strength, endurance, agility, mobility, and conditioning programs
• Apply periodization techniques for individual and team athletes
• Implement sport-specific conditioning programs to enhance performance and reduce injury risk
• Track athlete performance, recovery, and workload using technology and software
• Collaborate with physiotherapists and massage therapists for comprehensive care
• Educate athletes on biomechanics, posture correction, and functional movement
• Monitor training loads and recovery metrics to prevent overtraining
• Maintain detailed athlete records, progress logs, and performance analytics
• Stay updated with the latest research in sports science and conditioning methodologies

Qualifications:
• Bachelor’s Degree in Sports Science, Exercise Science, or Strength & Conditioning

Experience:
• Freshers with strong technical knowledge are welcome
• Experience with athletes or fitness clients is a plus

Skills:
• Knowledge of exercise physiology, biomechanics, and sports science
• Proficiency in performance assessment tools and sports science software
• Ability to design and adapt training programs
• Excellent communication and motivational skills
• Energetic, proactive, and performance-driven mindset

Working Hours:
• Rotational shifts as per center requirements

Benefits:
• Opportunities for continuous learning and professional growth
• Hands-on experience with athletes, fitness enthusiasts, and sports teams
• Professional environment with modern equipment and advanced rehabilitation facilities
• Mentorship and structured technical guidance

About the Company:
YOS Sports Health is a sports health and rehabilitation centre focused on enhancing athletic performance through advanced strength and conditioning techniques, modern equipment, and evidence-based training programs.